Is Receding Gums Gum Disease?
Gum Disease Receding Gums Natural Remedy
Treat Gum Disease Receding Gums At Home
A good smile is something that many people take for granted until they begin to have dental health issues. Lots of people suffer every day from many different dental health issues that seriously effect their ability to perform even the easiest jobs, such as drinking and eating. Gum disease can be treated, but it does take initiative and the willingness to deal with the spread of dental disease on time.

Gum Disease Receding Gums

There're Many Explanations As To Why Gums May Start To Recede; These Include:

Genetic predisposition: Genetics are the cause of many of the health problems to which human beings are suspect - and oral health is no different. Research show that over 30 % of the population is at risk for gum disease strictly due to their genetic makeup.

Harsh tooth brushing: Brushing your teeth too hard may cause the enamel of your teeth to pulls away, leading to gum redession.

Poor dental care: Irregular flossing, brushing, and cleaning, in essence, invite bacteria to stay in your mouth. Build up of harmful bacteria leads to tartar - a hardened substance that can only be removed via teeth cleaning.

How To Use Natural Home Remedies To Cure Gingivitis?

Today I want to discuss the practice of "Oil Pulling". Now I can see the look on your face and I understand what you are thinking: "Chris, what in the wide, wide, world of sports is Oil Pulling?" Well my dear, Oil Pulling is actually the practice of swishing or "pulling" an edible oil, such as Sesame or Extra Virgin Olive, around your mouth for several minutes to whiten teeth and get rid of plaque-causing harmful bacteria. I recently found this technique while searching the InterWebs for information on tooth ache remedies and such, so I thought I would talk about my own experience and explain how it helped me.

Home cures are a cheap and effective way to cure gum disease. If you start treatment at an early stage, home cures are usually able to clear gingivitis.

1. Floss

Do not skip the vital step of brushing and flossing. A floss can eliminate plaque from tiny openings where your toothbrush might not be able to reach. Regular flossing is recommended by dentists as an important tool to prevent gum disease.

2. Brush Correctly And Adequately

Foil the development of plaque by brushing thrice a day for a couple of minutes every time and carefully brushing each tooth vertically using a soft bristled toothbrush. Using too hard a toothbrush, or using horizontal movements can cause further gum recession. An electric toothbrush with its tiny head is also very helpful.

It's essential to treat the plaque before it becomes tartar. You can even increase the frequency and duration of flossing and brushing.

Even though home treatments contain natural ingredients, you shouldn't swallow them. Always purchase high-quality products to use in your cures. It's also a good idea to keep them refrigerated, particularly if you live in a warmer climate.

Gum Disease Receding Gums Cure

The home remedies explained below are generally safe to use. Gum disease receding gums remedy: But try to get medical advice before use if you are pregnant, breastfeeding, or have any other medical condition.

If you are suffering from severe symptoms, such as bleeding and extreme pain - or if your gum disease is not improving with the natural remedies - see your doctor or dentist. If left untreated, gingivitis can cause more severe health conditions.

Keep reading to learn how 5 different home cures can help clear your symptoms, as well as how to avoid future gingivitis.

First-Line Remedies

Before moving on to other home remedies, you should make sure you're practicing good oral care.

If you are not taking proper care of your teeth and gums, home remedies won't be able to clear up the gum disease.

Avoid Gingivitis

1. Reduce sugar.

2. Floss daily.

3. Use a natural mouthwash.

4. Refrain from smoking or chewing tobacco.

5. Visit your dental professional at least once a year.

6. Change your toothbrush every 12 weeks.

7. Make sure your toothbrush has soft bristles.

8. Opt for an electric toothbrush to maximize your cleaning potential.

Brush your teeth at least twice a day. If you can, brush after each meal.

Maintaining good oral hygiene is crucial to avoiding gum disease and other dental conditions.

After assessing your dental hygiene, you can try using a traditional salt water rinse.

Salt Water Remedy For Gingivitis

The results of a 2015 research showed that using a salt water rinse can be very useful for healing gums inflamed by gum disease. Salt is a natural disinfectant that helps your body to heal itself.

Salt Water May Also:

1. Soothe Inflamed Gums

2. Help Ease Pain

3. Eliminate Bacteria

4. Remove Particles Of Food

5. Relieve Bad Breath

6. To Use A Salt Water Rinse:

7. Add 1/2 to 3/4 tsp of salt to a glass of warm water and mix well.

8. Swish the solution in your mouth for around 30 seconds.

9. Spit out the solution.

10. Repeat two to three times per day.

Using a salt water rinse excessively or for too long could have adverse effects on tooth enamel. Long-term use may cause your teeth to erode because of the mixture's acidic properties.

Mouthwash Options To Treat Gingivitis

If the salt water rinse isn't relieving your symptoms, it may be time to try a more advanced mouthwash.

Vitamin C

Although, there isn't any proof that intake of Vitamin C helps in reducing the symptoms of this disease, yet its intake could help in stopping the bleeding gums as well as in stopping the gums receding. Always take your Vitamin C dissolved in water. This makes it easier for Vitamin C to reach to each corner of the mouth.

Hydrogen Peroxide

Rinsing with a solution of hydrogen peroxide may help treat sore, red, or swollen gums. To use hydrogen peroxide as a natural remedy for receding gums:

1. Mix 1/4 cup of 3 percent hydrogen peroxide with 1/4 cup of water.

2. Swish the mixture around your mouth for around 30 seconds.

3. Spit the rinse out - don't swallow it.

4. Try this two to three times every week.

Thyme Essential Oil

Thyme oil is effective in stopping the growth of disease-causing microorganisms in the mouth according to a 2015 post in the European Journal of Dentistry.


Receding gums are relatively common. Genetics and aging can cause gum loss even if you practice good oral hygiene habits.

Talk with your dentist about using natural home remedies and traditional treatment to help prevent or slow down the process.


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